Bent Spoke 4.00 mi

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Lap Details

Rider: Tom Pizzuto
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Thursday, January 15, 2015
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.0 Avg / 23.7 Max
Power (Watts): 162 Avg / 379 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 142 Avg / 163 Max

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