City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dave McCormick
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, January 15, 2015
Time: 20:08
Distance: 4.79 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 14.3 Avg / 24.0 Max
Power (Watts): 182 Avg / 492 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

4.53 mi in 19:00
0.26 mi in 1:08