Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matt Lind
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Friday, January 16, 2015
Time: 20:01
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 16.1 Avg / 31.0 Max
Power (Watts): 171 Avg / 596 Max
Cadence (RPM): 81 Avg / 120 Max
Heartrate (BPM): 150 Avg / 178 Max

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