City Express 4.53 mi

Leaderboard

Ride Details

Rider: gregg tiedeman
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Tuesday, January 20, 2015
Time: 22:33
Distance: 5.00 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 13.3 Avg / 26.9 Max
Power (Watts): 154 Avg / 304 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

4.53 mi in 20:52
0.47 mi in 1:41