Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 23, 2015
Time: 54:17
Distance: 15.44 Miles
Laps: 2.1
Calories: 685
Speed (MPH): 17.1 Avg / 29.8 Max
Power (Watts): 186 Avg / 530 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 110 Avg / 186 Max

Laps

7.22 mi in 25:18
7.22 mi in 25:30
1.00 mi in 3:29

Personal Best

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