Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Gerould
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 26, 2015
Time: 29:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 300
Speed (MPH): 14.4 Avg / 29.6 Max
Power (Watts): 148 Avg / 617 Max
Cadence (RPM): 58 Avg / 106 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

1.00 mi in 3:59
1.00 mi in 5:20
1.00 mi in 2:30
1.00 mi in 6:07
1.00 mi in 4:13
1.00 mi in 4:21
1.00 mi in 2:36