Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Diane Salisbury
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 30, 2015
Time: 29:29
Distance: 10.00 Miles
Laps: 2.0
Calories: 455
Speed (MPH): 20.4 Avg / 25.0 Max
Power (Watts): 233 Avg / 404 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 118 Avg / 144 Max

Laps

5.00 mi in 15:28
5.00 mi in 14:01

Personal Best

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