Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, January 30, 2015
Time: 31:43
Distance: 6.87 Miles
Laps: 4.6
Calories: 196
Speed (MPH): 13.0 Avg / 20.4 Max
Power (Watts): 79 Avg / 225 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 134 Avg / 169 Max

Laps

1.50 mi in 6:06
1.50 mi in 6:42
1.50 mi in 6:44
1.50 mi in 6:47
0.87 mi in 5:24