Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Green
Team: Lorain Community College (Elyria, OH)
Date: Monday, March 2, 2015
Time: 13:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 187
Speed (MPH): 19.9 Avg / 21.1 Max
Power (Watts): 205 Avg / 339 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 152 Avg / 155 Max

Laps

1.50 mi in 4:31
1.50 mi in 4:31
1.50 mi in 4:34