Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Green
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, March 24, 2015
Time: 14:04
Distance: 4.50 Miles
Laps: 3.0
Calories: 181
Speed (MPH): 19.2 Avg / 22.7 Max
Power (Watts): 191 Avg / 397 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 152 Avg / 161 Max

Laps

1.50 mi in 4:22
1.50 mi in 4:56
1.50 mi in 4:46