Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: kristina hathaway
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, March 25, 2015
Time: 31:30
Distance: 6.13 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 11.7 Avg / 17.6 Max
Power (Watts): 72 Avg / 152 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

5.00 mi in 23:53
1.13 mi in 7:37