Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, May 11, 2015
Time: 27:41
Distance: 7.31 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 152 Avg / 308 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 132 Avg / 212 Max

Laps

6.98 mi in 24:26
0.33 mi in 3:15