Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 28, 2015
Time: 19:12
Distance: 5.63 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.6 Avg / 24.0 Max
Power (Watts): 174 Avg / 335 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

5.00 mi in 16:29
0.63 mi in 2:43