Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robin Conwell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 5, 2015
Time: 40:50
Distance: 7.68 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 11.3 Avg / 26.4 Max
Power (Watts): 94 Avg / 324 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

6.98 mi in 31:30
0.70 mi in 9:20