Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank Scotti
Team: Heritage Hills Society (Somers, NY)
Date: Monday, September 7, 2015
Time: 22:00
Distance: 4.64 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 12.7 Avg / 22.4 Max
Power (Watts): 109 Avg / 292 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 124 Avg / 198 Max

Laps

4.01 mi in 16:23
0.63 mi in 5:37