City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tom "The Bomb" Lynch
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Saturday, September 19, 2015
Time: 20:11
Distance: 4.53 Miles
Completed:
Calories: 243
Speed (MPH): 13.4 Avg / 33.4 Max
Power (Watts): 177 Avg / 372 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 149 Avg / 178 Max

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