Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Antoinette Rose
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, September 24, 2015
Time: 5:15
Distance: 1.30 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 115 Avg / 163 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

1.00 mi in 3:43
0.30 mi in 1:32