Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Saturday, September 26, 2015
Time: 12:57
Distance: 4.64 Miles
Laps: 1.2
Calories: 261
Speed (MPH): 21.5 Avg / 32.3 Max
Power (Watts): 311 Avg / 583 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 109 Avg / 209 Max

Laps

4.01 mi in 10:24
0.63 mi in 2:33