Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Keener
Team: CardioSystems (Billings, MT)
Date: Sunday, October 4, 2015
Time: 19:28
Distance: 6.17 Miles
Laps: 1.5
Calories: 361
Speed (MPH): 19.0 Avg / 31.2 Max
Power (Watts): 285 Avg / 604 Max
Cadence (RPM): 68 Avg / 110 Max
Heartrate (BPM): 155 Avg / 191 Max

Laps

4.01 mi in 9:28
2.16 mi in 10:00