Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Boudreau
Team: MWI, Inc. (Rochester, NY)
Date: Friday, October 30, 2015
Time: 32:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 383
Speed (MPH): 18.3 Avg / 25.6 Max
Power (Watts): 170 Avg / 396 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 37 Avg / 123 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:19
1.00 mi in 3:05
1.00 mi in 2:52
1.00 mi in 3:33
1.00 mi in 2:44
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:20