Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jean marie coudert
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Thursday, November 5, 2015
Time: 30:26
Distance: 7.52 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 14.8 Avg / 23.6 Max
Power (Watts): 148 Avg / 267 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 102 Avg / 150 Max

Laps

6.98 mi in 26:19
0.54 mi in 4:07