Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, November 5, 2015
Time: 15:24
Distance: 5.51 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 21.5 Avg / 30.3 Max
Power (Watts): 291 Avg / 579 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

5.00 mi in 12:53
0.51 mi in 2:31