Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Beth Ide
Team: Elite Sports Performance (Foxborough, MA)
Date: Saturday, November 7, 2015
Time: 28:30
Distance: 5.08 Miles
Laps: 3.4
Calories: 154
Speed (MPH): 10.7 Avg / 15.9 Max
Power (Watts): 66 Avg / 145 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 21 Avg / 178 Max

Laps

1.50 mi in 8:04
1.50 mi in 8:15
1.50 mi in 8:22
0.58 mi in 3:49