Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Saturday, November 7, 2015
Time: 13:18
Distance: 3.82 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 17.2 Avg / 28.4 Max
Power (Watts): 218 Avg / 542 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 146 Avg / 184 Max

Laps

3.37 mi in 9:14
0.45 mi in 4:04