Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gina Koch
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, November 13, 2015
Time: 14:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 16.0 Avg / 29.6 Max
Power (Watts): 121 Avg / 535 Max
Cadence (RPM): 62 Avg / 118 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

1.00 mi in 2:50
1.00 mi in 4:21
1.00 mi in 3:45
1.00 mi in 4:03