Rider: | Ryan Ford |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Monday, November 16, 2015 |
Time: | 12:21 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 176 |
Speed (MPH): | 19.4 Avg / 24.2 Max |
Power (Watts): | 213 Avg / 372 Max |
Cadence (RPM): | 67 Avg / 85 Max |
Heartrate (BPM): | 160 Avg / 180 Max |
Personal Best