Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lori Town
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, November 17, 2015
Time: 22:23
Distance: 4.43 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 11.9 Avg / 19.8 Max
Power (Watts): 88 Avg / 189 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

4.01 mi in 19:39
0.42 mi in 2:44