Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Sunday, November 22, 2015
Time: 41:04
Distance: 12.11 Miles
Laps: 1.1
Calories: 682
Speed (MPH): 17.7 Avg / 31.2 Max
Power (Watts): 252 Avg / 478 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 148 Avg / 191 Max

Laps

11.53 mi in 37:58
0.58 mi in 3:06