Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Saturday, November 28, 2015
Time: 22:16
Distance: 6.96 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 18.8 Avg / 30.3 Max
Power (Watts): 239 Avg / 578 Max
Cadence (RPM): 56 Avg / 106 Max
Heartrate (BPM): 71 Avg / 153 Max

Laps

6.01 mi in 17:03
0.95 mi in 5:13