Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, November 29, 2015
Time: 24:55
Distance: 8.96 Miles
Laps: 1.1
Calories: 474
Speed (MPH): 21.6 Avg / 29.8 Max
Power (Watts): 292 Avg / 568 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 147 Avg / 215 Max

Laps

8.38 mi in 22:21
0.58 mi in 2:34