Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, January 11, 2016
Time: 21:24
Distance: 5.43 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 123 Avg / 266 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 164 Avg / 189 Max

Laps

5.00 mi in 18:48
0.43 mi in 2:36