Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ronald Simpson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 4, 2016
Time: 19:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 97 Avg / 385 Max
Cadence (RPM): 49 Avg / 88 Max
Heartrate (BPM): 143 Avg / 202 Max

Laps

1.50 mi in 6:19
1.50 mi in 6:21
1.50 mi in 6:23