Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Gerald Witcoski
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 5, 2016
Time: 17:33
Distance: 3.00 Miles
Laps: 1.3
Calories: 139
Speed (MPH): 10.3 Avg / 17.2 Max
Power (Watts): 108 Avg / 220 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 79 Avg / 91 Max

Laps

2.36 mi in 12:39
0.64 mi in 4:54