Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: . Superfreak
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, February 10, 2016
Time: 1:38:49
Distance: 31.14 Miles
Laps: 6.2
Calories: 1,400
Speed (MPH): 18.9 Avg / 23.9 Max
Power (Watts): 212 Avg / 334 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 127 Avg / 202 Max

Laps

5.00 mi in 17:24
5.00 mi in 15:41
5.00 mi in 15:40
5.00 mi in 15:13
5.00 mi in 15:05
5.00 mi in 14:53
1.14 mi in 4:53