Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jack Welter
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Thursday, February 11, 2016
Time: 19:56
Distance: 6.48 Miles
Laps: 1.2
Calories: 304
Speed (MPH): 19.5 Avg / 30.9 Max
Power (Watts): 230 Avg / 588 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 167 Avg / 180 Max

Laps

5.43 mi in 16:21
1.05 mi in 3:35