City Express 4.53 mi

Leaderboard

Lap Details

Rider: Scott Topping
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Thursday, February 11, 2016
Time: 18:03
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 15.2 Avg / 28.6 Max
Power (Watts): 201 Avg / 410 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 153 Avg / 175 Max

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