Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, February 19, 2016
Time: 23:58
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 18.0 Avg / 32.5 Max
Power (Watts): 209 Avg / 435 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 153 Avg / 155 Max

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