Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, February 21, 2016
Time: 1:14:53
Distance: 23.19 Miles
Laps: 3.3
Calories: 1,063
Speed (MPH): 18.6 Avg / 30.7 Max
Power (Watts): 212 Avg / 568 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 83 Avg / 151 Max

Laps

6.98 mi in 23:50
6.98 mi in 22:14
6.98 mi in 22:31
2.25 mi in 6:18