Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, March 6, 2016
Time: 36:47
Distance: 11.09 Miles
Laps: 2.2
Calories: 470
Speed (MPH): 18.1 Avg / 24.8 Max
Power (Watts): 188 Avg / 370 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 130 Avg / 194 Max

Laps

5.00 mi in 16:13
5.00 mi in 16:11
1.09 mi in 4:23