Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Suter
Team: Rob Anspach (Hauppauge, NY)
Date: Tuesday, March 8, 2016
Time: 29:33
Distance: 7.61 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 15.5 Avg / 28.6 Max
Power (Watts): 157 Avg / 362 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

7.22 mi in 26:50
0.39 mi in 2:43