Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Matt Lare
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, March 21, 2016
Time: 11:16
Distance: 3.14 Miles
Completed: 38%
Calories: 131
Speed (MPH): 16.7 Avg / 24.7 Max
Power (Watts): 170 Avg / 332 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 133 Avg / 161 Max

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