Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joe Leon
Team: Sparling Home (Bellport, NY)
Date: Wednesday, March 23, 2016
Time: 31:29
Distance: 8.78 Miles
Laps: 1.0
Calories: 336
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 154 Avg / 486 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

8.38 mi in 29:37
0.40 mi in 1:52