Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deborah Woods
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Wednesday, March 23, 2016
Time: 16:16
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 123 Avg / 250 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 154 Avg / 163 Max

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