Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Hamilton
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, March 29, 2016
Time: 22:12
Distance: 5.53 Miles
Laps: 5.5
Calories: 175
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 107 Avg / 255 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:34
0.53 mi in 3:13