Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Thursday, April 21, 2016
Time: 42:48
Distance: 12.50 Miles
Laps: 2.5
Calories: 504
Speed (MPH): 17.5 Avg / 24.0 Max
Power (Watts): 172 Avg / 347 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 143 Avg / 185 Max

Laps

5.00 mi in 17:34
5.00 mi in 16:36
2.50 mi in 8:38