Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, May 1, 2016
Time: 13:18
Distance: 4.20 Miles
Laps: 1.3
Calories: 208
Speed (MPH): 18.9 Avg / 26.3 Max
Power (Watts): 236 Avg / 418 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 89 Avg / 124 Max

Laps

3.37 mi in 9:32
0.83 mi in 3:46