Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gary levvis
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Sunday, July 3, 2016
Time: 18:13
Distance: 4.30 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 14.2 Avg / 24.2 Max
Power (Watts): 132 Avg / 328 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.01 mi in 16:04
0.29 mi in 2:09