City Express 4.53 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, August 12, 2016
Time: 24:46
Distance: 4.53 Miles
Completed:
Calories: 239
Speed (MPH): 11.0 Avg / 28.6 Max
Power (Watts): 136 Avg / 393 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 112 Avg / 136 Max

Ghost

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