Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 15, 2016
Time: 24:19
Distance: 7.09 Miles
Laps: 1.2
Calories: 324
Speed (MPH): 17.5 Avg / 26.2 Max
Power (Watts): 198 Avg / 258 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 110 Avg / 191 Max

Laps

6.01 mi in 20:46
1.08 mi in 3:33