Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: richard levine
Team: Club La Maison (Wayne, PA)
Date: Saturday, September 3, 2016
Time: 30:12
Distance: 4.90 Miles
Laps: 1.5
Calories: 154
Speed (MPH): 9.7 Avg / 17.8 Max
Power (Watts): 61 Avg / 199 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

3.37 mi in 20:48
1.53 mi in 9:24

Goal

30 Minutes